WANT TO JOIN? HERES HOW!
One of the best things about CrossFit is that ANYONE can do it. From a professional athlete to a housewife, CrossFit can be scaled to meet every persons individual fitness needs and abilities. Everyone is welcome at our gym, at every fitness level. If you’re a little intimidated: don’t worry. Everyone feels that way at first! Our Familiarization Course will ensure that you are equipped to join our regular classes.
If you’re ready to start the journey to become the fittest person you can be, this class is the first step :
During this 6 session course, we will provide an overview of CrossFit, the fundamental movements, nutrition, and you’ll even get to try a few workouts! Once you graduate from this class, you’ll be ready to attend any regular CrossFit workout!
Click here to sign up for our next Familiarization Course.
The schedule for our next Familiarization Course is as follows:
- Tuesday October 18th at 6:15-7:30pm
- Thursday, October 20th at 6:15-7:30pm
- Saturday, October 22nd at 10-11:30am
- Tuesday, October 25th at 5:15-6:15pm
- Thursday, October 27th at 5:15-6:15pm
- Saturday, October 29th at 8:30-10am